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Mental Health
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Magnesium is a very powerful component for our Mental Health. It can provide a way to help against anxiety, stress, insomnia and many more. He we have compiled a list of studies about Magnesium and its benefits in mental health.
The Combination of Magnesium and Vitamin B6 to Reduce Severe Stress
The Combination of Magnesium and Vitamin B6 to Reduce Severe Stress
Magnesium is a mineral that is important for the body. It helps with over 600 different things…
Kamille Santo
Kamille Santo
February 18, 2022
2 min
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